EmotionalBaking

Feel. Bake. Better.
Emotional Baking
monday caramelized peaches n’ rum sauce.
It's Monday - the kind of Monday that I had (happily) mistook for Thursday. But it's not Thursday. It's.Still.Monday. Ugh...Monday. I think I'll bake.
I'm feeling...
something that will be an improvement to *this* day,
something that’s engrossing from beginning to end (the making and the eating),
something that has fruit in it (healthy!) and alcohol as well (because Monday),
something that’s flavourful and fun...
TLDR:
  • It’s Monday
  • I’ll bake
  • Caramelized Peaches n’ Rum Sauce
  • Fruit, Alcohol, Flavourful
  • Fun
This peaches n’ rum sauce is delightfully upbeat - naturally, everything Monday's missing...
caramelized peaches n’ rum sauce.
Print Recipe
00:30
00:10
00:20
Prep time: 10 minutes, Cook time: 15-20 minutes
Serves: 8
Ingredients
  • ¾ cup (171 g) brown sugar
  • 2 ¼ tbsp (31.5 g) unsalted butter, room temperature
  • ¾ cup water
  • 2½ tsp vanilla extract
  • 3 cups (402 g) peaches, sliced
  • ¼ cup + 2 tbsp spiced rum (or maple syrup for an alcohol-free version)
  • Pinch of kosher salt
Instructions
Monday needs an upgrade...
...I'm on it!
Preheat the oven to 375°F.
Add the sugar and butter to a medium pot set over medium heat and stir. Cook for 2 minutes until the mixture comes together.
Reduce the heat to low before adding the water and vanilla. Cook for 5 minutes.
The scents filling the air are changing the mood already and it's completely irresistible.
Take the pot off the stove to add the rum, stir it well. Return the pot to the stove and cook for 3 minutes.
Add the peaches to the mixture, stirring gently, for 3 minutes until the peaches are nicely coated in the thick sauce.
That looks sooooo good!
Transfer the peach sauce to an oven-safe dish and bake for 5-7 minutes.
Remove the peach sauce from the oven and stir in the salt. Set aside to cool.
...this is a nice break from *Monday*.
Once the sauce has cooled down but is still warm, it's ready to eat. Serve immediately (preferably with french vanilla ice cream).
Dare I say, Monday just got better.
monday caramelized peaches n’ rum sauce.
monday caramelized peaches n’ rum sauce.
(Recipe and Photos courtesy of Emotional Baking©)
EB
Feel. Bake. Better.
It’s not just about baking something to get you through the day.
It’s not about eating the whole tray to feel better.
It’s about getting lost in the process.
It’s about enjoying every moment.
It’s about sharing it with people that support and care about you.
Baking can be a lot of things – it can be distracting but simple, it can be movement with focus, it can be whatever you need when you need it. Choose a recipe to fit the mood and it becomes a useful tool as well – baking to quiet the mind, to connect with your emotions, or simply baking to feel emotional. Just think of the feelings you get and the emotions you experience when baking your favourite dessert…. excitement, relief, fulfillment, joy, accomplishment.
At Emotional Baking, our recipes can be the starting point to somewhere - it can lead you to a place of great comfort, one that feels like the beginning of something, something good...
A note for anyone who needs it:
Baking, while wonderful, can only help so much...
If you’re struggling in any way,
If you feel alone or you need help,
Contact your primary care physician or follow the links below to find help in your area. You are never alone!
For Canada:
https://www.crisisservicescanada.ca/en/looking-for-local-resources-support/
or
http://worldhelplines.org/canada.html
For United States:
http://worldhelplines.org/usa.html
Worldwide:
http://worldhelplines.org/
Emotional Baking
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